Counselling2Wellness is a platform created on the belief that by adopting a holistic approach in our life, through meaningful confluence of Mind, Body & Soul we can have a more fulfilling life. We help you integrate all these elements, through professional services and expert guidance, at our platform. It is the psychological mechanism we function from, the physical health we live in,  the connection we develop with our inner self , that are core to a holistic approach.  Each aspect being independently important, it is the balance of these, which leads to holistic wellness. 

 

The platform owes to its team of experts who joined hands with a mission, to help people make healthier choices in their lives. To help them deal with mental and emotional challenges in life, and to work towards achieving holistic wellness. The experts have put in several years in their chosen fields and profession to safely guide people through empathetic, personal interactive approaches.

 

Channelising physical energies to be physically fit, having good immunity & healthy body is extremely important. Also, in todays time, pandemic awakening the systems within us , we need more attention towards ourselves for present and for a better tomorrow. With our yoga experts, and nutritional guidance we help you achieve the same. “Take care of your body, its the only place you have to live”, Jim Rohn .

 

Life is a journey,the bumps and speed breakers of challenges can be emotionally and mentally draining. Professionals in the field of counselling help us in dealing with issues like relationships problems, managing work stress, anxiety, anger and stress management, etc. It is resilience and bouncing back which helps survive.They help you work on your strengths, build positive relationships and much more. Building on a back that is yours is best support you can give yourself. As quoted by Abraham Lincoln, “The best way to predict the future is to create it.”

​

Search for tranquillity of mind or yearning for spiritual bliss, exploring the inner world of spirituality, and expanding the understanding of the purpose of human existence to a new level. Its facilitated by meditational guidance, self healing techniques and more, with spirituality and wellness trainers on board. “We can never obtain peace in the outer world until we make peace with ourselves”, says 14th Dalai Lama. 

​

We at counselling2wellness work at engaging, balancing and channelizing your physical, mental and spiritual energies in a meaningful way.